Therapy for Young Professionals
Get a job. Buy a house. Get married. Have kids. Be successful at all costs.
Whether this is what you want or not, it’s what society (and sometimes our parents) tell us needs to happen. And it needs to happen quick.
Before you know it, you’re comparing yourself to your friends who seem to have it all, and make it look easy.
It’s a sure way to not feel good enough.
This should be a time of self-discovery.
A time to live in a way that promotes growth and opportunity.
Instead this generation is plagued with:
- Intense pressure to succeed
- Uncertainty about what comes next
- Trying to connect with human beings in a cyber-distracted world
- Having different beliefs/values than family
- Doing more with less
- Not having a sense of identity
- Ending up in jobs that drain passion rather than ignite it
- Adjusting to being a new parent and everything that comes along with it
Some of these things may be out of your control.
But a few shifts in mindset can have you navigating through these challenges much easier.
You can learn how to have tough conversations, stand up for what you need, and get what you want out of this life.
I’ll ask you questions that prompt you to clarify your authentic desires. You will then learn how to be unapologetic about your path and learn how to not overinvest in outsider’s opinions.
Therapy can help you find your voice and communicate in a way so that people can hear you and take you seriously.
Want to feel encouraged and passionate about your life again? Call me today 585-820-9067, and let’s get started!
